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4 week Mindfulness course Sun 29th Oct
Posted by: Mindsurgery 08 October, 2017 08:01

This 4 week Mindfulness course is delivered by a Clinical Psychologist and is designed to help you manage stress and worry better, and to boost your resilience and well-being. Suitable for complete beginners, the course will equip you with practical tools from both positive psychology and mindfulness to apply in your personal and professional life.
Location: TrainingPoints, Crystal Palace. Date: Sundays, 29 Oct to 19 Nov, 4.30 - 6pm. Course fee includes audio material.
Early booking essential. Contact us
For previous participant feedback, see

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