The West Dulwich Forum
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Running Course - 8 weeks starting Saturday 15 September
Posted by: Dulwich Park Runners 19 August, 2018 10:40

Our next course begins on Saturday 15th September 2018. This course is for absolute beginners and runners returning after injury or long absence. If you have a little running experience this may also be suitable should you wish to progress. If you have recently had a baby please speak to your GP before signing up. Please contact us if you are unsure whether this course is right for you. Each session lasts 1 1.5 hrs (not all of it running!). The course is structured so that you can miss a couple of sessions but please note that it is a cumulative course, so each session builds on the last. Its very low-key, and we provide a safe social environment with experienced runners and ex-beginners as companions.

See http://www.dulwichparkrunners.co.uk/site/?page_id=8 for joining details



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