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Pilates on Mondays
Posted by: PilatesSE21 09 January, 2015 23:19

Pilates on Mondays
NEW beginners course starting January 19 2015 7.30 - 8.30 pm
St Barnabas Church Dulwich Village SE21 8SY

Safe and effective introduction to pilates exercises which will improve your posture, movement and overall core strength. This class is also suitable for people with low back pain or joint injuries or those wanting to improve their back health. Advanced booking essential as places are limited.

Details and booking info - http://www.pilatesindulwich.co.uk/PID/classes_%26_booking.html

Pilates classes all levels beginners - advanced
Group mat classes l Individual tuition l Back care classes l 1:1 rehabilitation l Ante & post natal classes l Clinical injury rehabilitation

pilatesindulwich.co.uk
info@pilatesindulwich.co.uk
07800 764 829 / 020 8333 0055

Pilates in Dulwich is celebrating 15 years in the heart of Dulwich



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