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Lunchtime Mindfulness
Posted by: Tracy@happylife 31 March, 2020 19:54

Hi all

I'm running a lunchtime mindfulness webinar session every Wednesday starting tomorrow. I usually run wellbeing/mindfulness workshops in Dulwich but adapting to current climate. Mindfulness is a great opportunity to bring yourself into the present moment and give the over thinking brain a rest- perfect in these challenging times. Tickets available here:

Thanks Tracy

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